Lotus Complete Therapy *** New!

I believe that for most of the time our lives are meant to feel good to us. My passion is to help people with life’s emotional and mental struggles. To help people elevate their lives from just existing to feeling joy. Everything I offer I have used myself to heal. I suffered with acute anxiety at the age of 23. I am now 52. This was terrifying for me but found peace and wellness through psychotherapy and hypnotherapy.

I have also suffered with Complex Post Traumatic Stress Disorder. I felt broken. However, somewhere deep in my centre, I felt this inner knowing that we have the innate ability to help heal ourselves. To access our own inner resources to heal and stay well. I still had specialised trauma counselling while I was educating myself on other healing modalities. I used energy healing, breathwork to reset my nervous system and engage my vagus nerve. The nerve that naturally calms us. I used meditation and mindfulness that helped me to connect with my true inner being which enabled me to cultivate self-compassion, to access my inner wisdom and emotional guidance system. To live my life expressing gratitude and doing what truly makes me happy.  I now feel I have a much deeper understanding and knowing on how to use our own innate healing system to not only feel mentally and emotionally well: but also, to live a feeling great life.

Emotional and mental problems can be very frightening and debilitating and remove the joy and happiness from our lives that we all deserve. Addictions which are psychological or habitual, such as smoking or eating can start from being annoying to taking over ones life. Therefore, my personal aspiration and own internal values are to offer clients a safe, empathic, comfortable, relaxed environment. I feel it paramount to be non-judgemental and to genuinely listen to each of my client needs so we can work together to ease any pain that you have and to live a life that feels great. 

I believe that for most of the time our lives are meant to feel good to us. My passion is to help people with life’s emotional and mental struggles. To help people elevate their lives from just existing to feeling joy. Everything I offer I have used myself to heal. I suffered with acute anxiety at the age of 23. I am now 52. This was terrifying for me but found peace and wellness through psychotherapy and hypnotherapy.

I have also suffered with Complex Post Traumatic Stress Disorder. I felt broken. However, somewhere deep in my centre, I felt this inner knowing that we have the innate ability to help heal ourselves. To access our own inner resources to heal and stay well. I still had specialised trauma counselling while I was educating myself on other healing modalities. I used energy healing, breathwork to reset my nervous system and engage my vagus nerve. The nerve that naturally calms us. I used meditation and mindfulness that helped me to connect with my true inner being which enabled me to cultivate self-compassion, to access my inner wisdom and emotional guidance system. To live my life expressing gratitude and doing what truly makes me happy.  I now feel I have a much deeper understanding and knowing on how to use our own innate healing system to not only feel mentally and emotionally well: but also, to live a feeling great life.

Emotional and mental problems can be very frightening and debilitating and remove the joy and happiness from our lives that we all deserve. Addictions which are psychological or habitual, such as smoking or eating can start from being annoying to taking over ones life. Therefore, my personal aspiration and own internal values are to offer clients a safe, empathic, comfortable, relaxed environment. I feel it paramount to be non-judgemental and to genuinely listen to each of my client needs so we can work together to ease any pain that you have and to live a life that feels great. 

Previous Experience

I have gained invaluable experience working with people who have severe and enduring mental
health illnesses. I worked for the Phyllis Tuckwell hospice supporting clients with terminal illness and family members through pre-bereavement and bereavement. I volunteered for a charity counselling people who were struggling with addictions. I also worked at a Sexual Abuse and Rape Centre supporting victims.